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Hasta Pada Yoga Belt Holds

Hand and Foot Loop to Loop Hold

Loop Through Loop Hold

       
       

Two Finger Hold

 

Implementation of the Hasta-Pada Yoga Belt for Shoulder integration in Forward Bends

Uttanasana Variation with Hasta Pada Yoga Belt

Prasaritia Padottanasana II Wide Angle Pose

Prasaritia Padottanasana III

Paschimottanasana (East - West Pose)

Dandasana (Staff Pose)

 

 

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