- Products
- About Vyana
- Information
- Testimonials
- FAQ
- HPYB Holds
- 1. Long/Adjustable Loop to Distal Loop
- 2. Long/Adjustable Loop to Proximal Loop
- 3. Hasta/Pada ~ 2 Finger Hand/Foot Hold
- 4. Loop Thru Loop 2 Finger Hand/Foot Hold
- 5. Peaceful 2 Finger/2 Loop Hold
- 6. Double Loop Hammock Hold ~ 2 Finger Hand/Foot Hold
- 7. Ala Loop Single Loop 2 Finger Hand/Foot Hold
- 8. Easy Double Wrist Hold
- 9. Hasta/Hasta ~ Hand to Hand Hold
- 10. Hammock Occiput/Cervical ~ 2 Thumb Hold
- 11. HastaPada Yoga Belt - Mat Carrier
- Asana with HPYB
- Abdominal Cultivation
- Ardha Baddha Padmottanasana
- Ardha Baddha Padma Paschimottanasana
- Ardha Dhanurasana
- Arkana ~ Dhanurasana
- Baddha Padmasana ~ Bound Lotus Pose
- Bharadvajasana ~ Pose of Bharadva
- Dhanurasana Variations
- Dhanurasana
TWO HAND side view - Dhanurasana ~ Hands Together
- Dhanurasana ~ Two Hand Upper View
- Eka Pada Rajapotanasana
- Eka Pada Rajapotanasana II
- Gomukhasana ~ Pose of the Cow Face
- Janusirsasana Kramas
- Marichyasana 1
- Marichyasana 2
- Natarajasana
- Navasana Kramas
- Restorative BB with 2me and HPYB
- Pashimottanasana
- Pavritta Surya Yantrasana
- Shalabasana
- Supported Supta Ardha Padmasana
- Supta Vira Ardha Padmottanasana ~ Reclining Half Hero and Hand to Big Toe Stretch
- Urdhva Tadasana Variations
- Utthita Hasta Padangusthasana A
- Utthita Hasta Padangusthasana B
- Utthita Tittibasana Prep
- Utthita Vayu Muktyasana
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Contact: hzera@vyanayoga.com ~ 6939 Kassonta Drive, Suite B ~ Jamesville, NY 13078 Music: Gary Diggins, Love Trance, Sonica Tantra album |
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