HastaPada® holds for your progression

how to adjust your yoga strap

 

Advance safely through the revolutionary journey of the HastaPada as your All-In-One Belt. The evolution of your practice will bring your Hasta (hand) closer to your PADA (foot) along with patience and persistence and daily practice.

1-7 Progession

Extra Features including the HastaPada as a Mat Carrier

 


1) Adjustable Loop to Distal Loop Hold

2) Adjustable Loop to Proximal Loop Hold

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3) HastaPada (Hand to Foot) Hold

4) Loop Thru Hold

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5) Peace-full 2 Finger/2 Loop Hold

6) Double Loop - 2 Finger Hold

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7) Single Loop - 2 Finger Hold

 Easy Double Wrist Hold


 Hasta-Hasta (Hand/Wrist to Hand/Wrist) Hold

 Hammock Hold

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 HastaPada as a Mat Carrier

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