Bow Pose - Dhanurasana
HPYB Bow Pose - Dhanurasana 1st Variation/Shoulder Opener Overhand Grip
HPYB Bow Pose - Dhanurasana Beginner Krama
HPYB Bow Pose - Dhanurasana Intermediate Krama
HPYB Bow Pose - Dhanurasana Advanced Krama
HPYB in Dancers Pose/Natarajasana
HPYB in Dancers Pose/ Natarajasana 1. Adjustable Loop to Distal Fixed
HPYB in Dancers Pose /Natarajasana 2. Adjustable Loop to Proximal Fixed Loop
HPYB Dancers Pose/ Natarajasana 3. Loop to Loop- 2 Finger Hand-Foot Hold
HPYB Dancers Pose/Natarajasana 4 . Loop Thru Loop Pose
HPYB Dancers Pose/Natarajasana 5 . Double Loop Hold
HPYB Dancers Pose/Natarajasana 6. Ala Loop Two Finger Hold
HPYB Pigeon Pose Eka Pada Rajakapotasana
HPYB Pigeon Pose Eka Pada Rajakapotasana 1. Adjustable Loop to Distal Fixed
HPYB Pigeon Pose Eka Pada Rajakapotasana 2. Adjustable Loop to Distal Fixed Loop
HPYB Pigeon Pose Eka Pada Rajakapotasana 3. HastaPada Loop to Loop Hand/Foot Hold
HPYB Pigeon Pose Eka Pada Rajakapotasana 4. Hand/Foot HastaPada Hold
HPYB Pigeon in Lunge
HPYB Pigeon in Lunge Eka Pada Raj Anjaneyasana 1. Adjustable Loop to Proximal Fixed Loop
HPYB Pigeon in Lunge Eka Pada Raj Anjaneyasana 2. Adjustable Loop to Distal Fixed Loop
HPYB Pigeon in Lunge Eka Pada Raj Anjaneyasana 3. Loop to Loop Hand-Foot HastA Pada
HPYB Pigeon in Lunge Eka Pada Raj Anjaneyasana 4. Two Finger Double Loop Hold