Lessons - Retail

View fullsize . ✨ASANA OF THE WEEK✨ BADDHA KONASANA / BOUND ANGLE POSE This week we Katarina offering a unified bound angle pose or Baddha Konasana with thumb and index fingers coming together in Gyan Mudra. BADDHA = bound KONA = angle ASANA = seat; posture GY
View fullsize . P I S T A C H I O 🍯 R O S E A P R I C O T P r a n a B a l l Toasted Pistachios, French dark chocolate, dried apricots, rose powder, almond butter, gf oats, chia seeds, local honey.(v, gf) . Each PranaBall is handmade in-house with intention an
View fullsize . . 💛 “The very heart of yoga practice is abhyasa—steady effort in the direction you want to go.” -#SallyKempton In the Yoga Sutras, Patanjali explains Abhyasa as action & effort. Cultivating a strong resolve with persisten
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