REIGN IN THE NEW YEAR CELEBRATION

Cacao Ceremony Tasting

Blindfolded Yoga

Candle Gazing

Surround Sound Journey Savasana

JANUARY 1, 2024

4 PM - 6 PM
Join Helena & the Sound Curators for a special Yoga Sadhana to reign in the New Year.

Sacred Ritual: Part
Cacao Ceremony Tasting
We will start the session with ceremonial cacao tasting. Tasting cacao brings us together and creates authentic group connections.

Dedication & Intention: Part 2
Blindfolded Yoga
Empower an inner journey in the 'darkness' of this challenging practice. Heighten awareness and stability.

Illumination & Meditation: Part 3
Candle Gazing
We enter a state of grace and lightness with Trataka, breathing techniques & meditation.

Harmony, Rest & Reverie: Part 4
Savasana in Harmonic Yoga Nidra

Surround Sound Journey with alchemy bowls, chimes, harps, gongs, musical instruments, and lyres. Shannon will weave her way through the room illuminating and restoring balance with REIKI.

*Dress comfortably for a quiet yoga practice and restorative session in the comfort and reverie within the grand oasis of an ethereal vastness of sacred space.

**Bring your own blindfold if you have one or purchase our amazing blindfolds at the studio.

***Blindfolds will be supplied for those who wish to use them.