PRIVATES with HELENA

 

Private Home Yoga Studio

Private & Semi Private Sessions

Fayetteville Home Location:

YOGA THERAPY

YOGA (functional movement and somatic integration)

PRANAFLOW

PRANAYAMA (breathing techniques for heart health, longevity and endurance)

KURUNTA YOGA (yoga wall for spinal traction & decompression, overall alignment, stability & resilience)

SOUND JOURNEY

AYURVEDA CONSUTATIONS

POLARITY & REIKI

One hour session (1-2 students) ~ $70

3 Sessions ~ $180 (use within 1 month)

One hour group session (3 or more) ~ $100

Contact: hzera@vyanayoga.com