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Vyana Yoga

HOME
Login to MindBody
Classes
Class Schedule
Events & Workshops
Appointments
Meet Our Teachers
Treatments
Yoga Products
HastaPada Yoga Strap Home
HastaPada Yoga Strap
VediVaahan Portable Charms
Sacred Goddess Gemstone Eggs
Chakra Tapestry & Poster
Wholesale
Retailers
All Products
About Us
Vyana's Meaning and Mission
About the Founder
Blog
Get In Touch
mcato group
December 20, 2013

Feeling like a HERO?

mcato group
December 20, 2013

It's a beautiful day here in upstate NY! Here is a tutorial on using your HastaPada to open up into half hero! Loving the loop!

Newer PostHelena's Article Featured on Yoganonymous!

Check our INSTAGRAM

.
SKY ABOVE ME, 
EARTH BELOW ME, 
FIRE WITHIN ME.
.
#heavenonearth .
Sky Above Me
Represents our limitless potential and endless opportunities. With an open Heart and Mind we are free to pursue our wildest adventures. .
Earth Below Me
Rooted in the soil of the earth and grounded in the knowledge  of truth. 
When we walk on steady ground we are most assuredly capable of navigating our own truth .
.
Fire Within Me
The spark of our burning passion, curiosity, and love ignites and fuels the fire to pursue our dreams beyond  imagination.
Join @helenavyana for a fun and informative workshop on easing into your poses with the HastaPada. The original hand to foot yoga strap is a versatile prop with many uses for restorative, therapeutic and some amazing versions to enter some incredibly “out of reach” yoga poses. 
Developing the technique to efficiently hold the strap will make a pose easier and more effective. .
Learn how to adapt in each pose to create a healthy pattern for the evolution of your practice. -
PROP YOIR POSE 
Saturday 1 pm -3 pm 
Sign up today to reserve your spot on 
www.vyanayoga.com .
🍵 Stop in early for a spot of tea from our Jeff @unytea.store .
.
.
#hastapada #handtofootyogastrap #bestyogabeltever #intheloop #propyourpose
.
♥️
To all the the 
Mothers 
Sisters 
Daughters ♥️ .
.
@syracusewoman 
We love this at our studio @vyanayoga 🙏🏽
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Vyana Yoga PolariTea & Apothecary, 131 West Seneca Street, Manlius, NY, 13104, United States315 692-4471hzera@vyanayoga.com

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