HOME
Vyana's Meaning and Mission
BLOG
Get In Touch
HastaPada Strap Poses
HastaPada Yoga Strap Tutorials
HastaPada Holds
Mandala Large Loop
Therapeutic Assists
Chair Yoga
Seated Poses
Standing Poses
Yoga for Arthritis
Videos

Vyana Yoga

HOME
Vyana's Meaning and Mission
BLOG
Get In Touch
HastaPada Strap Poses
HastaPada Yoga Strap Tutorials
HastaPada Holds
Mandala Large Loop
Therapeutic Assists
Chair Yoga
Seated Poses
Standing Poses
Yoga for Arthritis
Videos
December 20, 2013

Feeling like a HERO?

December 20, 2013

It's a beautiful day here in upstate NY! Here is a tutorial on using your HastaPada to open up into half hero! Loving the loop!

Newer PostHelena's Article Featured on Yoganonymous!
Back to Top
Vyana Yoga PolariTea & Apothecary, 131 West Seneca Street, Manlius, NY, 13104, United States315 692-4471hzera@vyanayoga.com

   All Rights Reserved, Vyana Yoga, LLC

© 2026 BY VYANA YOGA