Appointments

. SKY ABOVE ME, EARTH BELOW ME, FIRE WITHIN ME. . #heavenonearth . Sky Above Me Represents our limitless potential and endless opportunities. With an open Heart and Mind we are free to pursue our wildest adventures. . Earth Below Me Rooted in the soil of the earth and grounded in the knowledge of truth. When we walk on steady ground we are most assuredly capable of navigating our own truth . . Fire Within Me The spark of our burning passion, curiosity, and love ignites and fuels the fire to pursue our dreams beyond imagination.
Join @helenavyana for a fun and informative workshop on easing into your poses with the HastaPada. The original hand to foot yoga strap is a versatile prop with many uses for restorative, therapeutic and some amazing versions to enter some incredibly “out of reach” yoga poses. Developing the technique to efficiently hold the strap will make a pose easier and more effective. . Learn how to adapt in each pose to create a healthy pattern for the evolution of your practice. - PROP YOIR POSE Saturday 1 pm -3 pm Sign up today to reserve your spot on www.vyanayoga.com . 🍵 Stop in early for a spot of tea from our Jeff @unytea.store . . . #hastapada #handtofootyogastrap #bestyogabeltever #intheloop #propyourpose
. ♥️ To all the the Mothers Sisters Daughters ♥️ . . @syracusewoman We love this at our studio @vyanayoga 🙏🏽