MIRACLE OF BODY WISDOM
A YOGA IMMERSION WITH JOSPEH LAURICELLA
Step back in time, into the yogas of participation.
Learn the breath-centered practice brought forth by Krishnamacharya, the grandfather of modern Yoga. The teachers teacher. We will discuss how the body processes fear, anxiety and stress, and Vagus Nerve conditioning through breath. You will learn the five universal heart of Yoga principles that make Yoga powerful, accessible and entirely your own. We will touch on mindset training and anything that arises naturally. You will leave this workshop feeling clear, inspired, and deeply embodied.
Open to all levels. Cost $25
Joseph has been teaching bodywork and Yoga for over 25 years and will share from his new book
