Ayurveda Yoga Community

Summer Classes

 

Ayurveda Yoga

FREE Community ClaSSEs

May, June & July 2024

Sundays 11 AM - 12:15PM

Join our class of 2024 Ayurveda Yoga Teachers

for an integrative yoga & Ayurveda class.

This 90 minute class is open to all friends, family and students to help us celebrate their incredible passionate dedication and 200 h certification. 

What to expect?

This class offers a balanced class of breath work, sitting, standing, and balancing poses that help practitioners deal more effectively with the stress of everyday life.

Instruction & modifications are always offered, making this yoga suitable for all levels.

Each teacher will be rotating through the Sunday Morning Ayurveda Yoga Class for the summer! We hope to add this special class on in September!

 
 
 
View fullsize . ✨ASANA OF THE WEEK✨ HANUMANASANA / MONKEY POSE / FRONT SPLITS This week we have the cutest Meddy Teddy offering a courageous Hanumansana, sometimes called monkey pose or a front split- @meddyteddy In honor #hanumanjyanti, the birthday of the mon
View fullsize . V Y A N A M E N U V E N U E . Its true.. We have a pretty extensive menu for you to peruse at the PolariTEA lounge. . If you can’t make up your mind the first time… it’s always a good idea to have one of the monthly specials
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View fullsize . H A P P Y E A R T H D A Y 🌎🌍🌏 Nature is an infinite sphere of which the centre is everywhere and the circumference nowhere.” Blaise Pascal . Honoring the miracle of our existence as we ride the magical moment on this magnificent plan