Mid ~ Summer Night’s Dream Yoga Workshop

July 18th
Time: 6:30 - 8:30 pm

Join Cindy Yaple & Helena Zera for this magical summer evening session designed to soothe your body, calm your mind, and nourish your soul. Experience the gentle embrace of the season through movement, breath, sound, and deep rest.

Investment: $45

🌿 What to Expect:
✨ Essential Oils
Begin with calming and cooling scents like lavender and peppermint to cool and refresh.
🧘 Restorative Yoga
Sink into supported poses that invite deep relaxation and balance, along with gentle movements to release tension.
🌙 Breathwork
Experience cooling breaths to soothe the body and mind in the heat of the summer.
🔔 Heavenly Sound Journey
Immerse yourself in tranquil sounds and ambient tones—to elevate your experience and carry you deeper into peace.
🛌 Yoga Nidra
End with a blissful guided meditation to restore and renew—often called yogic sleep.
What to Bring:
Comfortable clothing
Yoga mat
Open heart + relaxed spirit

Space is limited—reserve your spot now and treat yourself to a night of dreamy serenity and soulful self-care. Let the magic of summer carry you into stillness!