SOARING SMILES! There are so many ways to fly at the Great Yoga Rope Wall. Kurunta (puppeteer) Yoga was developed by Master Iyengar for therapeutic benefits and purposeful training of alignment to support a yoga practice and build resiliency for health and wellness in daily life. . . 🌱 Stability & mobility . 🌱Build stamina & strength. . 🌱Traction the spine. . 🌱 Release tension in the back and shoulders. . 🌱 Back-care at the Wall. . 🌱 Work through muscular imbalances. . 🌱 Develop backbend skills. . 🌱 Discover a fun way to enhance your yoga practice. . 🌱Hang our w me literally 😊 . Join me for a 3 series workshop every month or book a private or group private. The wall can accommodate 15 ppl . There will be a 3 week series every month. Saturday’s 11:30. More times will be added. Ck MINDBODY or our website under workshops to sign up. . #kurunta #backcare #yogaforeverybody #iyengar #yogatherapy #yogainspiration #fly #cny #syracuse #yoga #manlius #yogapractice #backhealth #intheheartofmanlius
. #PW of the SOUL: L♥️VE . . . #vyana #vyanayoga #heart #intheheartofmanlius #cny #syracuse #upstateny #yogastudio #yoga #belove #dailyinspiration #intention #instadaily #love #compassion #liveinlove #heartandsoul
Come join me for Gentle Yoga at the Fayetteville Library @fayettevillelib Wednesday September 26, 6:30 pm- 7:00 pm . This is a free class and available to anyone. The Fayetteville Library is a gem of a sanctuary in the middle of Fayetteville with many programs and offerings for the community. . #yoga #hatha #gentleyoga #yogaforeverybody #yogaforeveryone #pranayama #breathe #hatha #vinyasa #grateful @vyanayoga @helenavyana
. Happy Funday Sunday! Galas Empires Honeycrisp Oh my! . Enjoying our annual seasonal ritual of apple picking on a beautiful fall day. @beakandskiff @jeannestclaire . .#fall #apples #applepicking #yoga